RED LIGHT THERAPY
Step into the light for a powerful and targeted treatment!
Shine Bright: Restore, Repair, and Recover with Red Light Therapy
At Enhance Body & Recovery Studio in Bonita, CA, we’re harnessing the power of light to supercharge your recovery. Red light therapy is a cutting-edge, non-invasive treatment designed to boost cellular healing, reduce inflammation, and leave you feeling rejuvenated from the inside out.
Photo taken at Aro Ha
RED LIGHT THERAPY
We’re harnessing the power of light to supercharge your recovery. Red light therapy is a cutting-edge, non-invasive treatment designed to boost cellular healing, reduce inflammation, and leave you feeling rejuvenated from the inside out. Red light therapy is backed by science for its powerful benefits, from faster muscle recovery to improved skin health and reduced inflammation—all in just one session.
Why Choose Red Light Therapy at Enhance Body & Recovery Studio?
Our advanced professional red light therapy system is ETL-IEC 60601 CERTIFIED. What this means is that the device we use comes from only 1 of 2 companies in the world that are certified for medical safety.
Our red light therapy provides targeted, effective treatment in a comfortable setting. Whether you’re recovering from a tough workout, managing chronic pain, or enhancing your overall wellness, our team is here to guide you toward your goals.
Ready to get into the Red?
Recovery doesn’t have to be hard—red light therapy makes it simple, effective, and relaxing. With sessions typically lasting 10 to 20 minutes, depending on the treatment area, anyone can fit this amazing therapy into their routine! Let us help you feel and perform at your best with this innovative treatment.
Book Your Red Light Therapy Session Now! Click on the BOOK A SESSION button to get started.
Remember, access to our recovery studio includes red light therapy, so sign up for a session today!
What is Red Light Therapy?
Red light therapy RLT), also known as Low-Level Laser Therapy (LLLT) or photobiomodulation (PBM), is a non-invasive treatment that uses low-wavelength red and near-infrared light to penetrate your skin and stimulate your cells at a deeper level. This process enhances cellular energy, promoting faster healing, improved circulation, and a range of wellness benefits—all without heat or discomfort.
This therapy is commonly used to treat pain, inflammation, acne, muscle soreness, and skin aging, such as fine lines and wrinkles. It can also support hair growth, alleviate joint stiffness, and promote wound healing by enhancing mitochondrial function within cells, increasing energy production and improving cellular regeneration.
Benefits of Red Light Therapy
Speed Up Recovery: Red light therapy accelerates cellular repair, helping muscles recover faster after workouts or injuries.
Reduce Inflammation & Pain: Light therapy calms inflammation, easing soreness and stiffness so you can move freely.
Boost Circulation: Improved blood flow delivers oxygen and nutrients to your muscles, supporting healing and overall vitality.
Improve Skin Health: Red light stimulates collagen production, promoting healthier, younger-looking skin.
Enhance Energy Levels: By optimizing your cells’ energy production, red light therapy leaves you feeling revitalized and ready to perform.
Support Mental Wellness: The soothing effects of red light therapy can help reduce stress and improve mood.
Who Can Benefit from Red Light Therapy?
Red light therapy is perfect for anyone looking to:
Recover quickly from physical activity or injuries.
Relieve chronic pain, joint stiffness, or inflammation.
Improve skin tone, texture, and overall health.
Boost energy, mood, and focus naturally.